5 essential estate planning documents you need as a senior
Estate planning is crucial for seniors to safeguard their assets and ensure their wishes are respected. Here are five vital estate planning
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Sandfield Place
Aug 201 min read
Managing screen time: a guide for older adults
Too much time spent on phones, laptops and other devices can lead to various health risks in seniors, including obesity and cardiovascular d
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Sandfield Place
Jul 261 min read
Seniors, enjoy the sun safely!
Follow these sun safety tips when you’re outdoors:
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Sandfield Place
Jun 181 min read
Tips for doing chores without hurting yourself
Whether you’re planning to do a major home cleanup or just want to tick off a few household chores from your to-do list, here are some tips
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Sandfield Place
May 291 min read
Strength training isn’t just for young people!
Strength training is often considered exclusively for young people with perfect bodies. However, this isn’t the case! There are many benefit
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Sandfield Place
Apr 191 min read
3 ways to maintain family connections in retirement home life
Here are three strategies that families can employ to maintain strong bonds during retirement home living:
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Sandfield Place
Jan 181 min read
Leaving a Legacy: Writing a Memoir for Your Family
Are you a natural storyteller? If you love sharing stories of your youth, you may like to write a memoir you can pass on to your children an
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Sandfield Place
Nov 14, 20231 min read
8 tips to combat insomnia as you age
If you suffer from insomnia, here are eight tips to help you sleep better:
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Sandfield Place
Sep 13, 20232 min read
6 ways to help an elderly loved one
Whether due to health problems, physical limitations or loneliness, seniors often need help to lead fulfilling lives. Are you wondering how
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Sandfield Place
Sep 19, 20221 min read
4 symptoms you shouldn’t ignore
As you age, you may notice minor changes in your overall health. While some symptoms are a normal part of aging, others require immediate at
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Sandfield Place
Dec 14, 20211 min read
5 ways to embrace your inner child
Do you struggle to let loose and have fun? Is life weighing you down? Here are five ways to embrace your inner child and bring more joy and
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